Individual support

Everyone experiences grief, loss and life's challenges differently. Whether you are coping with the loss of a loved one, living loss or a significant life change, I offer personal support based on your individual needs and experiences.
In our sessions, I take time to listen, understand your story and explore the impact of what you are going through. Together, we look at your emotional responses and coping patterns, including those that may have helped you in the past but no longer serve you. By gaining insight into these patterns, we can explore new ways of coping, strengthen your emotional resilience and help you move forward with greater confidence and balance.
My approach is personal, compassionate and practical, creating a safe space where you can reflect, gain new perspectives and find ways to integrate your experiences into your life.
Sessions take place in my welcoming and comfortable practice in Munich, Schwabing West, conveniently accessible by U-Bahn.